Please PRINT, complete, sign and bring with you when you drop in
4130 La Palma Ave.
Anaheim, CA 92807
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Ryan Saunders explains how CrossFit principles help him work past post-traumatic stress
disorder in his garage. Click on the link below:
A. Snatch Grip Deadlift 2-2-2-2-2
B. 6 rounds for time of:
10 Db Snatch Alternating Arms
10 Pistols (Alternating Legs)s
For more information click here